Powerhouse Gym  is fully equipped with a café and juice bar. We offer a wide selection of health conscious meal options, snacks, and smoothies. Enjoy a fresh juice or enjoy a wrap, a stir fry or a pasta primavera. We offer a seating area if you would like to eat inside, you can take your meal to go or we can have your meal delivered through Skip The Dishes  or UberEats.

We offer meal prep Services with 24 hours notice.

MEALS

Bodybuilder Breakfast

Served all hours (Eggs or Egg whites)

  • 3 egg wrap with choice of veggies $7.95
  • 5 egg wrap with your choice of veggies $9.95

Wrap choices: Spinach, Whole Wheat or Sun-Dried Tomato
Fruity Oats: Oatmeal, Berries, Protein Powder, Cinnamon and Yogurt on top!

Breakfast Bowl: skip the carbs!

  • 3 egg bowl with choice of veggies and sauce $7.95
  • 5 egg bowl with choice of veggies and sauce $9.95

*extra eggs or egg whites are $.95 each*

Customizable Chicken and Rice Bowls $10.95

  1. Select Veggies: Broccoli, Spinach, Red Onion, Green Onion, Red Pepper, Green Pepper, Cucumber, Tomato, Olives, Lettuce, Banana Peppers and Mushrooms
  2. Select Sauce: Honey Garlic, Teriyaki, Sweet Chili, Spicy Thai Peanut, Ranch, Caesar, Chipotle, Hot Sauce, Buffalo, BBQ, Soy Sauce, and Salsa
  3. Add Cheese: Feta or Cheddar

Add extra of our grilled chicken breast for just $4.25!

Customizable Shrimp and Rice Bowls $12.95

  1. Select Veggies: Broccoli, Spinach, Red Onion, Green Onion, Red Pepper, Green Pepper, Cucumber, Tomato, Olives, Lettuce, Banana Peppers and Mushrooms
  2. Select Sauce: Honey Garlic, Teriyaki, Sweet Chili, Spicy Thai Peanut, Ranch, Caesar, Chipotle, Hot Sauce, Buffalo, BBQ, Soy Sauce, and Salsa
  3. Add Cheese: Feta or Cheddar

Wraps and Salads $8.95

Choice of Spinach, Sun-Dried Tomato or Whole Wheat wrap

Chicken Caesar Wrap: Choice of Wrap, Lettuce, Croutons, Parmesan and Caesar dressing.

Mexican Chicken Wrap: Choice of Veggies, and Wrap with Rice, Salsa and Cheddar Cheese.

Buffalo Chicken Wrap: Choice of Veggies & and Wrap with our Spicy Buffalo Sauce, Rice and Cheddar Cheese!

Thai Chicken Wrap: Choice of Wrap and Veggies with our signature Thai Peanut Sauce

Chicken Salad: Choice of Lettuce or Spinach, Veggies, Dressing and Cheese

Muffins And Drinks

Protein Muffin:  Oatmeal, Berries, yogurt Protein $3.25

Beverages
Cold cans of pop and more!

Canned Pop (355 ml): Ice cold canned pop $1.50
Powerade (710 ml) Choose grape or orange! $3.75
Bottled Water: Two sizes to choose from.$1.50 & &2.00
Monster Sugar Free Energy Drink A kick start without the sugar crash! $4.99

SMOOTHIES

MUSCLE MAKER SMOOTHIES $7.95

Tropical Thunder: A refreshing blend of Vanilla Whey Protein, Pineapple, Banana, Frozen Yogurt, Coconut and Water! You’ll feel like you’re on a tropical island!

Gladiator: A mix of Strawberry Whey Protein, Blueberries, Blackberries, Raspberries and Strawberries for a berrilicous mix of super fruits!

Chocolate Chimp: A tasty mix of Chocolate Whey Protein, Banana, Yogurt and our Sugar-Free Chocolate Syrup!

Mr. Universe: Strawberry Whey Protein, Mangoes, Banana, Strawberries and our Sugar-Free Coconut Syrup!

SUPERFOOD SMOOTHIES $8.99

PB & J: A combination of Strawberry Whey Protein, Real Strawberries, Banana, Almond Milk, Oats and OF COURSE Peanut Butter!

The Hulk: Get your greens in with this delicious mix of Vanilla Whey Protein, Spinach, Vanilla Yogurt, Banana and Almond milk!

Lean Machine: Try our mix of Strawberry Whey Protein, Strawberries, Mango, Açai and Almond Milk for a real power punch!